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Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
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King Calisthenics
Feb 28, 20244 min read
Are Gi’s Expensive?
Are you looking to purchase a Gi and want to know if they are expensive or not? Maybe you have started BJJ and want to take your training...
King Calisthenics
Feb 28, 20244 min read
Why Is Brazilian Jiu Jitsu Such An Addictive Sport?
There are lots of martial arts to choose from if you want to start classes, but one of the fastest growing martial arts is Brazilian Jiu...
King Calisthenics
Feb 27, 20244 min read
What Values Does Brazilian Jiu Jitsu Teach? (Philosophy of BJJ)
Brazilian Jiu Jitsu is a popular combat sport and martial arts that many people take up for lots of different reasons. However, Brazilian...
King Calisthenics
Feb 27, 20244 min read
What To Learn For First Brazilian Jiu Jitsu Class
If you’re excited about your first ever class in Brazilian Jiu Jitsu, then great news – it’s going to be a lot of fun! We’ll take a look...
King Calisthenics
Feb 27, 20244 min read
What Not To Do In Brazilian Jiu Jitsu
Brazillian Jui Jitsu is a very popular form of martial art that is practiced by millions of people all over the world. It is a very...
King Calisthenics
Feb 27, 20244 min read
What Is The Best Move To Learn In Brazilian Jiu Jitsu?
Learning to make your opponent submit in the battle of Brazilian Jiu Jitsu can sometimes be tough. As more experienced fights learn the...
King Calisthenics
Feb 27, 20244 min read
What Is Brazilian Jiu Jitsu Sparring Called?
Sparring is an important part of any martial arts training. It gives you an opportunity to practice your movements and apply what you...
King Calisthenics
Feb 26, 20244 min read
What Is BJJ? (Quick Beginner’s Guide)
BJJ stands for Brazilian Jiu-Jitsu. It is a martial art and combat sport that is based on the principles of fighting on the ground,...
King Calisthenics
Feb 26, 20244 min read
What Is Bjj Training? (Methods and History Explained)
One of the things that can be most daunting to someone entering the world of martial arts, or a new dojo/school, is the training aspect...
King Calisthenics
Feb 26, 20244 min read
What Is An Ezekiel Choke In Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a South American martial art that focuses predominantly on ground fighting. It was developed by four brothers...
King Calisthenics
Feb 26, 20244 min read
How Many Stripes Are There On A BJJ Belt? (Meaning Explained)
Have you recently started BJJ training and want to know how many stripes there are on a belt? Perhaps you have earned your first stripe...
King Calisthenics
Feb 26, 20244 min read
How Many Classes Will It Take To Gain A Stripe In BJJ?
A common question among beginners in Brazilian Jiu-Jitsu is how long it will take to get their first stripe. This will vary from person...
King Calisthenics
Feb 26, 20244 min read
How Many Calories Does BJJ Burn?
Every Brazilian Jui Jitsu (BJJ) practitioner wants to know how many calories they burn doing what they love. It’s a reasonable request...
King Calisthenics
Feb 26, 20244 min read
How Many BJJ Red Belts Are There?
The red belt is awarded to grand masters of Brazilian Jiu Jitsu once they have reached their 9th to 10th degree in the martial art. The...
King Calisthenics
Feb 25, 20244 min read
How Long Will You Be A White Belt In BJJ? (Promotions Explained)
One of the first things you’ll be presented with upon joining and committing to a Brazilian Jiu-Jitsu school or gym is a white belt. This...
King Calisthenics
Feb 25, 20244 min read
How Long To Learn Brazilian Jiu Jitsu For Self Defense
Learning martial arts is a fantastic way of protecting yourself should you ever be attacked. For some martial arts, they are only used...
King Calisthenics
Feb 25, 20244 min read
How Long To Get A Black Belt In BJJ (Promotions Explained)
Given that Brazilian Jiu Jitsu is arguably the hardest martial art to master, it’s not hard to see why a black belt in the sport is so...
King Calisthenics
Feb 25, 20244 min read
How Long To Earn A Blue Belt In Brazilian Jiu Jitsu
When it comes to the world of martial arts and different forms of combat sports, there are a few that always come to mind first. For...
King Calisthenics
Feb 25, 20244 min read
How Long To Become A Black Belt In Brazilian Jiu Jitsu (Full Guide)
Brazillian Jui Jitsu is a popular martial art that is practiced by many people all over the world. It is known to be a bit stricter in...
King Calisthenics
Feb 24, 20244 min read
How Long Does Someone Stay Unconscious After Being Choked Out? (It’s Not like the Movies)
In any type of boxing or martial arts, the aim is for a knockout to secure the win from the match. One way to do this is by choking out...
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