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Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
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King Calisthenics
Feb 24, 20244 min read
How Long Does It Take To Get A Brown Belt In BJJ? (Training Timeline)
If you are interested in learning Brazilian Jiu Jitsu then you might be wondering how long it will take you to reach a high skill level....
King Calisthenics
Feb 24, 20244 min read
How Fit Should I Be To Start With BJJ?
Although BJJ is an activity that requires a mix of skill, strength, flexibility, and overall fitness to excel, it is also very open to...
King Calisthenics
Feb 24, 20244 min read
How Difficult Is It To Reach A Purple Belt In BJJ?
Brazilian Jui Jitsu is a popular martial art that is practiced by lots of people all over the world. One thing about Brazilians that...
King Calisthenics
Feb 24, 20244 min read
How Can I Improve My Brazilian Jiu Jitsu At Home?
The word “Jiu Jitsu” comes from the Japanese word “Jū”, meaning “gentle” and “Jutsu” meaning “art”. It is a popular martial art that has...
King Calisthenics
Feb 24, 20244 min read
Getting Your First Stripe In Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a popular martial art that is loved and trained by millions of people all over the world. It is known for being a...
King Calisthenics
Feb 23, 20244 min read
Does Brazilian Jiu-Jitsu Work Your Legs Well?
Martial arts are very popular with people who are looking to get into shape or to work out as they work a variety of different muscles...
King Calisthenics
Feb 23, 20244 min read
Does BJJ Build Muscle?
Brazilian Jiu Jitsu, also known as BJJ, has of course become extremely popular over the past few years! Many people start learning BJJ...
King Calisthenics
Feb 23, 20244 min read
Do I Have To Have A Gi For My First Brazilian Jiu Jitsu Classes?
Starting a new sport or martial art can be nerve wracking because you may have to turn up on your own to a class where everyone else is...
King Calisthenics
Feb 22, 20244 min read
Can You Perform Ankle Locks In BJJ?
Brazilian Jiu Jitsu, or BJJ for short, is a South American martial art that is closely related to Judo. Much like judo, this combat sport...
King Calisthenics
Feb 22, 20244 min read
Can White Belts Get Stripes In BJJ? (Beginner’s Guide)
Have you recently started learning BJJ and want to know if white belts can get stripes? Perhaps you have considered starting BJJ and want...
King Calisthenics
Feb 22, 20244 min read
Can I Teach BJJ As A Blue Belt?
Are you on the fence about joining a BJJ gym because the courses are taught by a blue belt? Or, as a blue belt, are you considering...
King Calisthenics
Feb 22, 20244 min read
Can I Practice Brazilian Jiu-Jitsu Alone?
There are a lot of different martial arts and combat sports out there that people love watching and learning about. However, one of the...
King Calisthenics
Feb 21, 20244 min read
Can Height Be An Advantage In Brazilian Jiu-Jitsu?
Traditional Jiu-Jitsu and Brazilian Jiu-Jitsu are different from each other, as the Brazilian form is carried out as a sport, not used...
King Calisthenics
Feb 21, 20244 min read
Can Brazilian Jiu Jitsu Make You Tough?
Many people are flocking to BJJ, and are wondering: can Brazilian Jiu Jitsu make you tough? Well, we’ll have a look at the issue! The...
King Calisthenics
Feb 21, 20244 min read
Can Brazilian Jiu Jitsu Cause Bad Cauliflower Ear?
Brazilian Jiu Jitsu is a great combat sport that helps build confidence and strength, but a few injuries here and there are expected....
King Calisthenics
Feb 21, 20244 min read
Can A Purple Belt Promote Others In BJJ?
The purple belt in Brazilian Jiu Jitsu is an advanced rank that has a few different roles of authority in the world of Brazilian jiu...
King Calisthenics
Feb 20, 20244 min read
Brazilian Jiu Jitsu vs Jiu Jitsu (Full Comparison)
Jiu Jitsu is a martial art that focuses on groundwork, such as grappling, wrestling and choke holds. The name Jiu Jitsu is often used...
King Calisthenics
Feb 20, 20244 min read
Brazilian Jiu Jitsu vs Aikido
Brazilian Jiu Jitsu and Aikido are popular martial art forms which originated and developed in Japan. As martial arts such as Karate,...
King Calisthenics
Feb 20, 20244 min read
Brazilian Jiu Jitsu: Can You Learn It At Home?
Brazillian Jui Jitsu is a very popular form of martial art that focuses on defensive techniques rather than attacking. Those who are...
King Calisthenics
Feb 20, 20245 min read
BJJ Vs. MMA: Which Is Better? (Detailed Breakdown)
Let’s face it, it’s a dangerous world out there, so it’s wise to begin studying a martial art in order to keep yourself and others safe...
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