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Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
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King Calisthenics
Feb 13, 20244 min read
How To Make A Start On Brazilian Jiu Jitsu
Brazilian Jiu Jitsu, an intense, hard-hitting sport. Not made for the faint hearted. BJJ is known for being host to some of the most...
King Calisthenics
Feb 13, 20244 min read
How To Make A Gi
A gi is the necessary uniform for many various martial arts. The gi consists of a pair of loose pants, a wrap jacket, and a colored belt....
King Calisthenics
Feb 13, 20244 min read
How To Tape Fingers For BJJ
Brazilian Jiu Jitsu is commonly referred to as the gentle martial art, and therefore many believe that they don’t need to tape their...
King Calisthenics
Feb 13, 20244 min read
How To Tap Faster
Making an opponent tap out is the main goal of many martial arts. Successfully making your opponent submit is often a fight-ending move...
litonnath4184
Feb 13, 20244 min read
How To Fold A Gi
Owning a gi is a huge part of being a martial arts student, not only does it make you look the part it can also assist you in mastering...
King Calisthenics
Feb 13, 20244 min read
What Is A Heel Hook?
In any martial arts there are many different types of different skills and techniques you have to learn over the whole process. This can...
King Calisthenics
Feb 13, 20244 min read
How To Shrink A Gi
There’s not much more of an annoying feeling when you’ve brought your new gi home, ready to try it on and take it for a spin, only for it...
King Calisthenics
Feb 12, 20244 min read
What Is A Full Nelson? (And is it effective?)
When it comes to any type of sport, there are always lots of different terms and phrases used to describe different techniques or moves....
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