Top Articles

Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.

King Calisthenics

Apr 44 min read

What Is The Deadliest Karate Move?

Karate is one of the most popular martial arts in the world, with around 100 million people practicing the art of it across the globe....

King Calisthenics

Apr 34 min read

What Is An Unchecked Attack Karate?

As with any martial arts, there may be times when you come across phrases that are unfamiliar or require additional context to be fully...

King Calisthenics

Apr 34 min read

What Are The 5 Basic Rules Of Karate?

Karate is an ancient martial art that originated in Japan. Today Karate has diversified and there are many different federations, each...

King Calisthenics

Apr 34 min read

How Many Moves Are There To Learn In Karate?

People can spend decades mastering Karate and reaching a First Dan, or first black belt. On that journey, there are many different katas,...

King Calisthenics

Apr 34 min read

What Do I Wear Under A Karate Uniform?

Have you recently started Karate? Not sure how to wear your uniform or what to wear underneath? We are here to help you! In this piece,...

King Calisthenics

Apr 34 min read

What Are The Most Common Karate Kicks

In martial arts kicks are hugely different in each type. Across the martial arts family you can expect to see spinning, and jumping kicks...

King Calisthenics

Apr 24 min read

What Is Kenpo Karate?

Throughout Asian history there have been many forms of martial arts that have developed, one of these arts is known as Kenpo. Kenpo has...

King Calisthenics

Apr 24 min read

What Is The History Of The Dojo In Karate?

Since the early inception of Karate in Okinawa, Japan, Karate has changed quite a lot. There are now many different styles and...

King Calisthenics

Apr 24 min read

How Long To Make Progress Learning Karate

Karate is a hugely popular martial art that is practiced in almost 192 countries across the globe, making it a globally favored sport....

King Calisthenics

Apr 24 min read

Is Karate The Best Martial Art To Start With?

Martial arts can feel very intimidating, to begin with, but there are certain styles that you can start with before you begin exploring...

King Calisthenics

Apr 25 min read

Which Belt Is The Highest In Karate?

Most people are aware that Japanese martial arts tend to follow a color-coded ranking system, used in the form of belts worn by the...

King Calisthenics

Apr 14 min read

How To Greet And Thank In Karate

It is important to know the etiquette of entering, exiting, and performing within a dojo. Those who are just starting out with martial...

King Calisthenics

Apr 14 min read

How To Train For Karate Like Cobra Kai

Cobra Kai is awesome! And a lot of people are of course thinking of trying out karate because of Cobra Kai! What do you need to know...

King Calisthenics

Apr 14 min read

What Is The Karate Uniform Called?

Most people are familiar with the typical karate uniform: a white outfit adorned with a brightly colored belt, made from a thick...

King Calisthenics

Apr 14 min read

What Does A Black Karate Gi Mean?

Whether you have studied martial arts in any of its forms for some time, or you are a big fan of old-school karate movies, you probably...

King Calisthenics

Apr 14 min read

Can I Properly Practice Karate At Home?

Practicing at home is a great way of improving your Karate and progressing through the rankings and achieving a higher belt. Before a...

King Calisthenics

Mar 314 min read

How To Say Bow In Karate

It is customary to bow while practicing karate, and it is important for you to know when to do it, and why you should. It is a matter of...

King Calisthenics

Mar 314 min read

What Do You Say When You Punch In Karate?

If you have ever watched a martial arts movie or observed a Karate class you may have been surprised by the shouting that can take place....

King Calisthenics

Mar 314 min read

How Can I Increase My Speed In Karate?

Karate is one of the most well-known combat sports and forms of martial arts found around the world, with many people taking part from a...

King Calisthenics

Mar 314 min read

What Are Different Moves In Karate Called?

At the start of your karate journey, there are basic moves that provide the foundation for everything you do. These basic moves are...