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Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
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King Calisthenics
Apr 11, 20244 min read
Do You Count In Muay Thai?
Muay Thai is not just considered a combat sport, but a martial art too. Originating in Thailand, Muay Thai is a form of boxing that has...
King Calisthenics
Apr 11, 20244 min read
Is Muay Thai Superior To Krav Maga?
Muay Thai and Krav Maga are both well-known for being incredibly tough and effective martial arts – but which one is better? That’s what...
King Calisthenics
Apr 11, 20244 min read
What Is The Name For A Muay Thai Fighter?
There are more than 150 martial arts in the world, and their roots span many countries all across the globe. As a result, it should come...
King Calisthenics
Apr 10, 20244 min read
How Long Does It Take For Legs To Heal After A Muay Thai Session
Muay Thai is a very strenuous martial art form that can be difficult to learn, but it is still very popular with people as it is very...
King Calisthenics
Apr 10, 20244 min read
What Should Be Eaten After Muay Thai Training? (Best Recovery Meals)
Have you recently started Muay Thai training and aren’t sure what you should be eating? Are you hungry after your training sessions but...
King Calisthenics
Apr 10, 20244 min read
Is It Good To Drink Milk When Training For Muay Thai? (Quick Diet Guide)
Everybody knows that the key to success in martial arts and other sports is not just lots of practice and training. While these factors...
King Calisthenics
Apr 10, 20244 min read
Is Muay Thai A Useful Fighting Style? (Effectiveness Ranked)
Are you considering learning Muay Thai and want to know if it’s a useful fighting style or not? Perhaps you have heard people talking...
King Calisthenics
Apr 10, 20244 min read
Can A Muay Thai Style Beat Karate? (Honest Comparison)
Muay Thai and boxing are amongst the most popular striking arts in the world today. And, of course, many people question which one is...
King Calisthenics
Apr 9, 20244 min read
How To Get Started With Muay Thai (Quick Beginner’s Guide)
If you are interested in starting Muay Thai it can seem quite daunting. It is very different to other types of fitness training or...
King Calisthenics
Apr 9, 20244 min read
Should You Lift Weights When Training For Muay Thai? (How to Balance Training)
Muay Thai is known for being very athletic, and it is well-known that you need to be strong and have the muscle to succeed. As you need...
King Calisthenics
Apr 9, 20244 min read
Do Punches Score In Muay Thai? (Rules Explained!)
Have you found yourself wondering how the scoring system works in Muay Thai? Perhaps you have seen fights where punches haven’t counted...
King Calisthenics
Apr 9, 20244 min read
How Many Days A Week Should I Practice Muay Thai? (How to Schedule Training)
Have you recently started Muay Thai training and want to know how many days a week you should practice? Maybe you are considering upping...
King Calisthenics
Apr 9, 20244 min read
What Kind Of Fighting Style Is Muay Thai? (Quick Guide)
Muay Thai is so much more than just landing a few kicks or throwing punches. In fact, it is an art that relies very heavily on strategy...
King Calisthenics
Apr 8, 20244 min read
Is It Better To Learn Kickboxing Or Muay Thai? (Full Comparison for Beginners)
There are a lot of reasons that people choose to learn martial arts. Some people want to improve their fitness or get stronger. Some...
King Calisthenics
Apr 8, 20244 min read
Can Muay Thai Be Good Martial Art For Beginners? (The Honest Truth)
If you are interested in learning a martial art then you might be finding it difficult to choose which one to go for. There are so many,...
King Calisthenics
Apr 8, 20244 min read
Is It Good To Pick Up Muay Thai For General Health? (Or is it Dangerous?)
General health is something that many of us are striving to improve each and every day. There is a lot of advice on what you should do to...
King Calisthenics
Apr 8, 20244 min read
Is A High-Protein Meat Diet Good For Muay Thai Training? (Kickboxing Diet Tips)
There are lots of different sports and martial arts out there that many people see as a good option to learn about. For example, karate...
King Calisthenics
Apr 8, 20244 min read
Why Are There No Belts In Traditional Muay Thai? (History Explained)
There are more than 170 different martial arts taught across the world, each of which has its own unique features and applications. Some...
King Calisthenics
Apr 7, 20244 min read
Does Muay Thai Have Belts? (Progression Guide)
The system of using belts was introduced into the martial arts scene in the late 1800s and was first applied to the martial art of Judo....
King Calisthenics
Apr 7, 20244 min read
How To Wrap Hands For Muay Thai (Guide for Beginners)
The hands are a very important part of Muay Thai, one of the eight different body parts that the martial art uses. For that reason, you...
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