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Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
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King Calisthenics
May 2, 20244 min read
Can Taekwondo Help With ADHD?
Martial arts often put as much emphasis on training the mind as they do training the body. Taekwondo is no exception to this, and it...
King Calisthenics
May 2, 20244 min read
What Does It Mean To Say ‘Kia’ In Taekwondo? (Should You Say It?)
Taekwondo is a martial art form created in Korea in the mid-twentieth century. It’s a blend of Korean and Chinese martial art techniques...
King Calisthenics
May 2, 20244 min read
Do Taekwondo Fighters Cut Weight?
If you’ve ever watched a competitive martial arts fight (whether it’s an Olympic match or a competitive tournament), you may have heard...
King Calisthenics
May 1, 20244 min read
How Many Belts Are There In Taekwondo?
The idea of belt colors is relatively new, only created around the 20th century. The founder of judo, Jigorō Kanō, introduced belt...
King Calisthenics
May 1, 20244 min read
What Is The Taekwondo Teacher Called?
Taekwondo is a sport that’s steeped in culture and tradition, as well as being incredibly deep. Many people train for most of their lives...
King Calisthenics
May 1, 20244 min read
Is Taekwondo Good For Building Muscle?
Building muscle is something that most people who frequently exercise think about at some point in their exercise journey. After all,...
King Calisthenics
May 1, 20244 min read
Is It Okay To Punch In Taekwondo?
Taekwondo is a sport that’s steeped in culture and tradition, as well as being incredibly deep. Many people train for most of their lives...
King Calisthenics
May 1, 20244 min read
What Age Should Taekwondo Be Started?
Taekwondo is a form of martial arts that originated in Korea. It is a combat sport with the modern form of Taekwondo officially...
King Calisthenics
Apr 30, 20244 min read
What Are The Six Basic Kicks Of Taekwondo?
Kicks play a major role in Taekwondo. In fact, the name ‘Taekwondo’ translates to “the art of punching and kicking”, so it’s no surprise...
King Calisthenics
Apr 30, 20244 min read
How Do You Perform Roundhouse Kick In Taekwondo?
Taekwondo continues to be a hugely popular martial art that is practiced and enjoyed by millions of people all over the world. There are...
King Calisthenics
Apr 30, 20244 min read
Is Taekwondo Good To Learn For Self-Defense In A Street Fight?
Uncertainty in the world we live in has made people feel less safe. With growing crime rates and the reporting of violence, people are...
King Calisthenics
Apr 30, 20244 min read
What Penalties Are There In Taekwondo?
When entering a Taekwondo Tournament it’s important to know the dos and don’ts of the sport. TaeKwonDo tournaments are not intended to...
King Calisthenics
Apr 30, 20244 min read
What Is The Name For Taekwondo Students?
In a lot of martial arts, there are often ranking systems and different names for students and masters. As a result, those who are...
King Calisthenics
Apr 29, 20244 min read
Are There Disadvantages To Taekwondo?
Taekwondo is an incredibly popular combat sport that is apparent in over 180 countries. It is an intense combat sport to compete in, but...
King Calisthenics
Apr 29, 20244 min read
Are Weapons Used In Taekwondo?
When most people think of martial arts, chances are the first thing they think of is hand-to-hand combat involving a range of different...
King Calisthenics
Apr 29, 20244 min read
Can Taekwondo Be Self-Taught?
Throughout the world of different hobbies and activities, there are many people who try to take up different sports, with martial arts...
King Calisthenics
Apr 29, 20244 min read
Are Kicks In Taekwondo Very Strong?
Taekwondo is a very popular martial art to learn for both beginners and more advanced martial artists. There is a lot of skill involved...
King Calisthenics
Apr 29, 20244 min read
What Should I Eat Before A Taekwondo Session?
For any type of sport, you need to make sure you are eating before participating because it gives you energy to perform. You also need to...
King Calisthenics
Apr 28, 20244 min read
What Is Allowed (And Not Allowed) In Taekwondo?
Taekwondo is one of the most popular martial arts in the world. This Korean martial art involves using fast punches and kicks to fight...
King Calisthenics
Apr 28, 20244 min read
Is Taekwondo Good For Weight Loss?
Losing weight is a goal that many people have. Whether the reason is to become more fit or even feel more comfortable in their skin, most...
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